THE GLUTEN FREE RESOURCE DIRECTORY

 Yesterday,

I had to go grocery shopping.

I took along my Kindle 

with my 

Gluten Free Food List .

It is probably fifty pages long

and has everything

you've never heard of 

listed on it.

 I used it as I shopped - 

I never realized just 

how many ingredients

are in some things -

and then there are others

like tortilla chips that have

corn, oil and salt -

that's fairly simple.

Now I'm making my own list -

Lynn's Gluten Free Food List

and it consist of all of those foods

that I have painstakingly researched

while standing in the grocery aisle.

When I got home,

I had a message from my Mom -

you need to watch Dr. Oz -

sorry, too late!!

He had a show about gluten. 

 

Today,

I've been looking at his reviews

of that show

and he has a lot of good advice.

One website that it led me to

was

The Celiac Disease Foundation. 

The Celiac Disease Foundation

has a great

Gluten-Free Resource Directory.

I'm sure I'll be using it a lot.

Blessing to all who visit here,

Lynn

GLUTEN - TAKE IT OR LEAVE IT??

 I'm wondering if any of you 

have any experience with a 

gluten free diet.

Last week my husband

talked with a lady whose

migraines were definitely 

linked to gluten in her diet.

The next day,

I called my doctor to 

see if I could be tested

for gluten allergies.

My doctor said it could be

up to two weeks before I

would know the results of the test,

but I should start the gluten free diet anyway-

so I have.

 So far I haven't had anything

that looks as delicious

as these homemade

baked ravioli,

but I think if I can find all 

of the ingredients,

I might give it a try.  

Truthfully,

I've been having a lot

of one-egg omelets.

I like them,

but I know that will get old

fairly quickly.

Soon,

I'll be pining away

for a sandwich -

this rosemary walnut bread

looks delish,

doesn't it?

I like to bake bread,

so maybe I'll be adventurous

and give it a whirl.

Do any of you have

any hints or gluten-free recipes

that you like?

Have you been following a

gluten free diet?

Blessings to all who visit here,

Lynn